top of page

RCG Health&Fitness

  • Instagram
  • Facebook

NEWS AND UPDATES

WELCOME TO OUR HEALTH & WELLNESS STUDIO

We are not your average gym

DISCOVER OUR NEW CLASSES

Strength-based training, functional training, stretching, or recovery, you name it - WE GOT IT! 

YOU WANT IT?
WE GOT IT

Adult Bootcamp

Senior Silver Training

Functional Training

Open Gym

MEET OUR
TRAINERS

coach TIM

Health&Fitness Specialist

Tim brings a diverse set of skills and personal attributes to training. With a lifetime involvement in competitive sports, including participation and administration, he’s recognized as a leader in strength training, weight loss/management, and sports performance, but more importantly as a motivator, mentor, and role model for helping people maximize their potential. He’s a dedicated coach that takes a keen personal interest in each client’s development as an athlete and as an individual.

coach Keni

Health Coach Specialist

Kenadi, aka Keni, has a natural passion to help members discover a healthy lifestyle that fits into their daily routine and gets them closer to their goals. Keni is a certified Health Coach and specializes in pre/post pregnancy 

coach ERIC

Facility Director

Eric is an entrepreneur, motivational speaker, and philanthropist dedicated to changing lives. He is a certified strength training coach and absolutely loved his silver sneakers members!

OUR STUDIO

Personal Training

TRX

Assault Bikes

Professional Sports Turf

Hydration Station

Health Coaching

FOLLOW FOR MOTIVATION, FITNESS TIPS, & COMMUNITY
  • Instagram
  • Facebook
  • X
  • Youtube

Where Your Fitness Goals
Become Reality

BECOME
A MEMBER

Open Gym
Membership

Our Open Gym membership is the membership for anyone looking to put on some headphones, zone out, and get to work on their own!

 FULL
 Wellness Coaching

Our mission is make wellness sustainable and easily interrogatable into your lifestyle. We aim to help you discover what works best for you to not just reach your goals, but maintain them for years after.

Checkout our ultimate RCG class memberships starting at $75/mo.

No Contracts.

Class Memberships
bottom of page